
Mental Spiritual Health

1. Listen to CHRISTian music!
“Speaking to yourselves in psalms and hymns and spiritual songs, singing and making melody in your heart to the Lord.” (Eph 5:19)
“16Let the word of Christ dwell in you richly in all wisdom; teaching and admonishing one another in psalms and hymns and spiritual songs, singing with grace in your hearts to the Lord.” (Col 3:16)
2. Read and MEDITATE on Scripture?
“Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O LORD, my strength, and my redeemer.” (Psa 19:14)
3. Guard your eyes and ears from evil!
4. Take time to rejoice in the GOODNESS of the Lord!
5. Think on your PURPOSE for living!
Conclusion: Set your focus on things above. Paul wrote, “1If ye then be risen with Christ, seek those things which are above, where Christ sitteth on the right hand of God. 2Set your affection on things above, not on things on the earth.”
(Col 3:1,2)